Get All Access for $5/mo

The Real Reason You Are Struggling With Change -- And How to Fix It In this video, Entrepreneur Network partner Ben Angel dives into one of the main reasons you're struggling to move forward in life and business.

By Ben Angel

Opinions expressed by Entrepreneur contributors are their own.

Change can be extremely hard. And it can be easy to beat yourself up about feeling weak and unable to actually make change happen. However, maybe it's not you that's the problem.

In this video, Entrepreneur Network partner Ben Angel gets into some of the primary sources holding us back from change. And what exactly are they? Nutrients. To understand why people struggle with change and fluctuating levels of motivation and moods, Angel spoke to biohackers, doctors and medical professionals to learn more.

Related: 3 Lifestyle Hacks You Can Utilize to Get More Done in Less Time

Today, because of the way food is being produced, many people are falling victim to a term Angel calls "nutritional deficiency," where people are not consuming the right amount of minerals, nutrients and vitamins to help control and maintain moods, motivation, energy levels and ultimately, the ability to change. "Nutritional deficiencies have a funny way of amplifying all of your worst emotions and making you your worst enemy because you start blaming yourself instead of recognizing that there's some kind of deficiency," Angel explains in the video.

When people experience this deficiency, it becomes difficult to achieve goals, progress and change. So, what's the solution? With the help of science and medical professionals, Angel shares three tips to consider from medical testing for vitamin levels to addressing food cravings and figuring out what the right tool is for your exact problem.

To learn more, click play.

Related: Why Willpower Is Actually a Bad Thing

Entrepreneur Network is a premium video network providing entertainment, education and inspiration from successful entrepreneurs and thought leaders. We provide expertise and opportunities to accelerate brand growth and effectively monetize video and audio content distributed across all digital platforms for the business genre.

EN is partnered with hundreds of top YouTube channels in the business vertical. Watch video from our network partners on demand on Amazon Fire, Roku, Apple TV and the Entrepreneur App available on iOS and Android devices.

Click here to become a part of this growing video network.

Ben Angel

Entrepreneur Network Contributor

Tackle AI's toughest questions with Ben Angel, mapping the business terrain for 20 years. Master the AI landscape and reach peak productivity and profits with insights from his latest work, "The Wolf is at The Door — How to Survive and Thrive in an AI-Driven World." Click here to download your 'Free AI Success Kit' and get your free chapter from his latest book today.

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

More from Ben Angel

How to Start a 'Million Dollar' Morning Routine

3 New Ways to Develop Laser-Like Focus

You're Not Lazy — You're Burnt Out. Here Are The 5 Warning Signs.

Unleash Unshakable Confidence in 7 Days: The Neuroscience-Backed Blueprint

Side Hustle

The Side Hustle He Started in His College Apartment Turned Into a $70,000-a-Month Income Stream — Then Earned Nearly $2 Million Last Year

Kyle Morrand and his college roommates loved playing retro video games — and the pastime would help launch his career.

Business News

New Southwest Airlines Major Investor Wants to Force Out CEO, Slams Company's 'Stubborn Unwillingness to Evolve'

Elliot Investment Management announced a $1.9 billion stake in the Dallas-based Southwest Airlines on Monday and is urging shareholders to vote for new leadership.

Science & Technology

Why We Shouldn't Fear AI in Education (and How to Use It Effectively)

Facing resistance to new technologies in the educational process is nothing new, and AI is no exception. Yet, this powerful tool is set to overcome these challenges and revolutionize education, preparing students and professionals for a future of unparalleled efficiency and personalized learning.

Business News

Elon Musk Threatens to Ban Employees from Using Apple Products, Says Will Lock Devices in 'Cages'

The Tesla founder sounded off on X following Apple's 2024 Worldwide Developer Conference on Monday.

Business News

Apple's AI Has a Catch — And It Could Help Boost Sales

Not every iPhone owner will get to use the new Apple Intelligence.