Ending Soon! Save 33% on All Access

This '2-Minute Rule' Will Help You Brainstorm the Best Ideas, Says a Hedge Fund Manager Who's Worth $15.4 Billion It's a lot easier than you might think.

By Amanda Breen Edited by Jessica Thomas

Key Takeaways

  • Constant interruptions at work can lead to exhaustion, higher stress levels and increased error rates.
  • Effective communication is crucial for the ideation process and for arriving at world-changing ideas.

When it comes to communication in the workplace, there are few things more frustrating than constant interruptions. Yet 40% of people report experiencing more than 10 interruptions per day — and 15% report more than 20 — according to a survey conducted before the pandemic.

Frequent interruptions at work are not only annoying and counterproductive but can also lead to higher rates of exhaustion, stress-induced ailments and a doubling of error rates, research shows.

Image Credit: Taylor Hill | Getty Images. Ray Dalio.

Related: 8 Tips for Finding Focus and Nixing Distractions

Naturally, communication is essential when it comes to the ideation process. And according to the codirectors of executive education at Stanford's Institute of Design, arriving at world-changing ideas quickly requires alternating between individual and collaborative idea generation.

But how do you ensure the loudest person in the room — or the one most likely to interrupt another — doesn't derail a meeting or creative session?

Ray Dalio, investor and co-chief investment officer of Bridgewater Associates, the largest hedge fund in the world, swears by a strategy he calls the "2-minute rule."

Related: Why We Are Wasting Worker Potential in the Modern Workplace

Dalio, who boasts a net worth of $15.4 billion, per Forbes, shared his perspective in a post on X.

"The two-minute rule specifies that you have to give someone an uninterrupted two minutes to explain their thinking before jumping in with your own," Dalio wrote. "This ensures that everyone has time to fully crystallize and communicate their thoughts without worrying they will be misunderstood or drowned out by a louder voice."

Amanda Breen

Entrepreneur Staff

Senior Features Writer

Amanda Breen is a senior features writer at Entrepreneur.com. She is a graduate of Barnard College and received an MFA in writing at Columbia University, where she was a news fellow for the School of the Arts.

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

Business News

TikTok Reportedly Laid Off a 'Large Percentage' of Employees as the App's Fate in the U.S. Remains Unclear

Laid-off TikTok employees were notified Wednesday night through Thursday morning.

Personal Finance

This Investment Bundle Includes a Trading Course and Stock Screener Tool for $150

Approach the stock market with an increased understanding.

Business News

Four Seasons Orlando Responds to Viral TikTok: 'There's Something Here For All Ages'

The video has amassed over 45.4 million views on TikTok.

Growing a Business

5 Strategies to Know As You Scale Your Business

Scaling a service-based company requires a comprehensive approach that goes beyond simply increasing revenue. It requires careful planning, strategic decision-making and a deep understanding of market dynamics.

Growing a Business

The Right Way to Ask Someone for a Million Dollars, According to a Fundraiser Who Does It For a Living

No matter what you're raising money for, Wanda Urbanskia says, the same basic rules apply.