The Rules for Eating Lunch at Your Desk Everyone may be doing it, but not everyone is doing it politely. Follow these rules to keep from annoying your coworkers.

By Jacqueline Whitmore Edited by Dan Bova

Opinions expressed by Entrepreneur contributors are their own.

impactlab.net

Modern workday lunch habits have completely transformed. The two-martini lunch died decades ago, and the formal sit-down lunch has all but disappeared.

These days, more entrepreneurs and office workers are choosing to eat at their desks rather than step away from the office for an hour. While it's hardly an ideal situation, and may even result in lower productivity, it's become the norm.

But just because everybody's doing it doesn't mean everybody's doing it politely. Before you dig into your desktop lunch, keep these office etiquette tips in mind.

Avoid pungent foods. It's a good idea to stay away from foods that contain garlic, onion or heavy spices -- especially if you work in close quarters. Pungent foods like curry and chili can quickly permeate an entire office suite as well as your breath.

Related: R.I.P. Cupcakes: The 6 Most Exciting Food Trends for 2014

Time your meal. It's best to eat your lunch at your desk during the typical lunch hour. If everyone around you is eating, you're less likely to annoy people or distract your officemates.

Tolerate interruptions. Don't expect your boss and co-workers to leave you alone while you eat. Especially if you work in a cubicle, it will be difficult to notify others you are unavailable. You can set your IM to away, but when you are physically in the office, others will assume you are available to talk.

Related: Why You Should Never Eat Lunch at Your Desk

Turn off your phone. Your lunch hour can be a great time to catch up on work and e-mail while you eat, but do yourself a favor and put your phone on silent and take a break. Besides, it's best not to talk to others over the phone with your mouth full of food.

Beware of bacteria. Your phone, desktop, keyboard, mouse and other office supplies can get messy when you regularly eat at your desk. Clean and disinfect your space daily and don't let leftovers and messy wrappers linger in your trash can overnight for the insects to enjoy.

Keep the office kitchen clean. Clean up after yourself. If you share a kitchen with others in your office, be cognizant of any mess you accidently leave behind. Clean any dishes you use right away and don't let your plates, utensils or coffee cups sit in the sink for hours. Purge old food from the refrigerator regularly to avoid repugnant odors.

Ask if people mind. When in doubt, ask your office neighbors if they mind you eating at your desk. I always ask this question of my seatmates when I want to eat something on an airplane. It's important because some people are sensitive to certain foods such as peanuts.

Related: The Habits of the World's Smartest People (Infographic)

Jacqueline Whitmore

Author, Business Etiquette Expert and Founder of The Protocol School of Palm Beach

Jacqueline Whitmore is an etiquette expert and founder of the Protocol School of Palm Beach in Palm Beach, Fla. She is the author of Poised for Success: Mastering the Four Qualities That Distinguish Outstanding Professionals (St. Martin's Press, 2011) and Business Class: Etiquette Essentials for Success at Work (St. Martin's Press, 2005).

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

Science & Technology

This AI is the Key to Unlocking Explosive Sales Growth in 2025

Tired of the hustle? Discover a free, hidden AI from Google that helped me double sales and triple leads in a month. Learn how this tool can analyze campaigns and uncover insights most marketers miss.

Franchise 500 Annual Ranking

50 Franchise CMOs Who Are Changing the Game

Get to know the industry's most influential marketing power players.

Business News

'We're Not Allowed to Own Bitcoin': Crypto Price Drops After U.S. Federal Reserve Head Makes Surprising Statement

Fed Chair Jerome Powell's comments on Bitcoin and rate cuts have rattled cryptocurrency investors.

Business News

A New Hampshire City Was Named the Hottest Housing Market in the U.S. This Year. Here's the Top 10 for 2024.

Zillow released its annual lists featuring the top housing markets, small towns, coastal cities, and geographic regions. Here's a look at the top real estate markets and towns in 2024.

Business Ideas

63 Small Business Ideas to Start in 2024

We put together a list of the best, most profitable small business ideas for entrepreneurs to pursue in 2024.

Business Ideas

Is Your Business Healthy? Why Every Entrepreneur Needs To Do These 3 Checkups Every Year

You can't plan for the new year until you complete these checkups.