Health & Wellness - Page 7

Take care of yourself so you can take care of business. Whether you're looking for ways to better your own mental and physical health or are curious about wellness trends in the workplace, find it all here.

Living

How to Upgrade Your Brain to Boost Focus and Productivity

Discover the secrets to optimal brain health and cognition with leading expert Dr. Gregory Kelly.

Business News

This Obscure Product Gained Viral TikTok Fame and Soared to $125 Million in Sales — But 'Steering the Cult' Can Be 'a Little Scary'

Sophie Hinchliffe's social media influence transformed The Pink Stuff from little-known cleaning paste to household name.

Growing a Business

What The NFL Teaches Us About Creating a Winning Team

How to build organizational culture by drawing inspiration from how NFL teams operate.

More Posts on Health & Wellness

Living

Unlock Your Mind's Potential With AI and Brainwave Training

Dr. Patrick Porter shares insights on brain frequencies and brainwave entrainment, explaining how they help us manage stress and anxiety.

Starting a Business

Fear Can Hold Us Back – But It Can Also Drive Us Forward. Here's How to Turn Fear Into Fuel.

To conquer fear in starting a business, acknowledging its dual nature — as both a hindrance and a motivator — is the first step to success.

Living

'Benign Neglect' Is a Parenting Style That Makes Children More Confident, Experts Say — Here's How to Do It Right

When practiced effectively, "benign neglect" can foster happiness and independence, paving the path for a child's long-term success.

Franchise

Don't Have Time to Start a Business? This Doctor, Lawyer and Now Part-Time Franchisee Would Disagree.

Dr. Shania Seibles understands the dedication required to meet big goals, achieving her dream of becoming a physician while adding a law degree along the way. Now, she's venturing into the world of entrepreneurship.

Leadership

Introverts and Extroverts Both Need Solitude to Do Their Best Work. Here's Why — and How to Give it to Them.

How to build a company dynamic in which both introverts and extroverts are provided with opportunities to flourish.

Leadership

5 Vital Lessons I Learned By Taking a Mini Break From the Entrepreneurship Grind

Like you, I have big goals for my company and know that getting lost in the minutiae won't get me there. Taking time away for personal and professional development ensures that you remember to look up.

Side Hustle

He Pulled Cash From His 401k to Start a Side Hustle — and It Mushroomed Beyond His Full-Time Income to Over $1 Million in Sales

Michael Pan transformed his fascination with his family's mushroom snack from a side hustle into a flourishing business, Pan's Mushroom Jerky, with sales surpassing seven figures.

Productivity

A Japanese Wellness Technique Could Be the CEO's Secret to Health and Productivity

You don't have to drop off the radar to be surrounded by nature, as well as reap the productivity benefits.

Starting a Business

A Former McKinsey Consultant Used This Not-So-'Sexy' Mindset to Take Her 'Healthy Indulgence' Snack Brand From Her Kitchen to 4,000 Retailers

Sabeena Ladha, founder and CEO of DEUX, drew on her childhood love of sweets and experience in the food space to create a different kind of snack company.

Business News

Elon Musk Says Neuralink Just Implanted Its 'Telepathy' Device in a Human Brain for the First Time — Here's What That Means

The billionaire Tesla and SpaceX CEO said the unidentified patient was "recovering well."

Business News

These Are the 5 Best States for an Affordable and Leisure-Filled Retirement, According to a New Report

More than half (56%) of American workers believe they're behind on saving for retirement.