Get All Access for $5/mo

To Achieve a Goal, You Must Take Care of Yourself Adding a new routine or habit in your life takes a lot of energy. To be successful, you need to focus on self-care.

By Andrea Huspeni

Opinions expressed by Entrepreneur contributors are their own.

Achieving a goal is not easy. The change in your habit or routine can can zap your energy, resulting in a feeling of discouragement, rather than encouragement.

Fortunately, entrepreneur and meditator Natalie MacNeil is here to help. In a Facebook Live for The Goal Standard Challenge -- an exclusive five-week challenge for the Entrepreneur.com community -- MacNeil shared self-care tips, including her superhuman entrepreneur health hacks to help you focus and get more done.

Check out her Facebook Live video to get more insight. Also, download her worksheet Weekly Reflection worksheet.

Related: 7 Challenges Successful People Overcome

If you haven't signed up for The Goal Standard Challenge, go to our content hub. Also, if you are late to the challenge, no worries. The hub has all the past weeks' information, content, videos and resources.

Join our Facebook Group to get updates, real-time support and be part of a community full of achievers, just like you.

Andrea Huspeni

Founder of This Dog's Life

Andrea Huspeni is the former special projects director at Entrepreneur.com and the founder of This Dog's Life.

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

Side Hustle

The Side Hustle He Started in His College Apartment Turned Into a $70,000-a-Month Income Stream — Then Earned Nearly $2 Million Last Year

Kyle Morrand and his college roommates loved playing retro video games — and the pastime would help launch his career.

Business News

New Southwest Airlines Major Investor Wants to Force Out CEO, Slams Company's 'Stubborn Unwillingness to Evolve'

Elliot Investment Management announced a $1.9 billion stake in the Dallas-based Southwest Airlines on Monday and is urging shareholders to vote for new leadership.

Science & Technology

Why We Shouldn't Fear AI in Education (and How to Use It Effectively)

Facing resistance to new technologies in the educational process is nothing new, and AI is no exception. Yet, this powerful tool is set to overcome these challenges and revolutionize education, preparing students and professionals for a future of unparalleled efficiency and personalized learning.

Business News

Elon Musk Threatens to Ban Employees from Using Apple Products, Says Will Lock Devices in 'Cages'

The Tesla founder sounded off on X following Apple's 2024 Worldwide Developer Conference on Monday.

Business News

Apple's AI Has a Catch — And It Could Help Boost Sales

Not every iPhone owner will get to use the new Apple Intelligence.

Business News

Y Combinator Helped Launch Reddit, Airbnb and Dropbox. Here's What I Learned From Its Free Startup School.

The famed startup accelerator offers a free course on building a business — and answers five pressing questions for founders.