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3 Ways to Mitigate the Effects of Sleep Deprivation In this video, Ben Angel shows you how to mitigate the negative effects of sleep deprivation.

By Ben Angel

Opinions expressed by Entrepreneur contributors are their own.

Sleep deprivation can be a huge impediment to productivity. But the good news is that it's possible to work around it.

In this video, Ben Angel discusses three little-known causes of sleep loss and offers several techniques to mitigate the negative effects of sleep deprivation.

Find Out Why You Can't Focus - Try The FREE Quiz Now! (only available for a limited time) And be sure to grab a copy of Ben's award-winning book, Unstoppable, which has been read by more than 70,000 people worldwide.

Ben Angel

Entrepreneur Network Contributor

Tackle AI's toughest questions with Ben Angel, mapping the business terrain for 20 years. Master the AI landscape and reach peak productivity and profits with insights from his latest work, "The Wolf is at The Door — How to Survive and Thrive in an AI-Driven World." Click here to download your 'Free AI Success Kit' and get your free chapter from his latest book today.

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