7 Tips for Managing Holiday Stress and S.A.D. This is the year for you to relax a little more and enjoy all of the varied joys that can be had during the holiday season. The points of importance:...
By Abby Miller
This story originally appeared on Calendar
This is the year for you to relax a little more and enjoy all of the varied joys that can be had during the holiday season.
The points of importance:
- Let go of certain social expectations. Letting go of expectations may give you the chance to redefine celebrations more in line with your own true beliefs.
- Self-care and charity are vital to reduce stress levels.
- A short-term therapy program via an Employee Assistance Program (EAP) can help ease excess stress.
The rest of this article is locked.
Join Entrepreneur+ today for access.
Already have an account? Sign In