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A Fear Factor Does the idea of starting your own business paralyze you? We've got some simple techniques to get you back in control.

By Romanus Wolter

Opinions expressed by Entrepreneur contributors are their own.

Our fears arise from many sources, usually unexpectedly. And most business owners agree that fear is a result of our doubts: Will customers really want my product? Will I have enough time? Can I market my business effectively?

No matter what advice experts give, what medicine psychiatrists prescribe or how successful we become, fear is always lurking in the background. Fear makes our palms sweat, keeps us silent or giggly, gives us butterflies in our stomachs and persuades us that we can't achieve our dreams.

Fear can hold us back. How many times have you turned away from an opportunity, not followed up with someone or not given out a business card because you were afraid of rejection or what might happen?

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