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Do You Have Trouble Sleeping? If So, This Might Help. Lack of sleep can affect your personal and professional life.

By Ben Angel

entrepreneur daily

Opinions expressed by Entrepreneur contributors are their own.

A lack of sleep severely impacts mental performance, including an inability to regulate emotions and rationalize day-to-day events. In Season 2 of the 60 Seconds to Unstoppable series, bestselling author Ben Angel shares one supplement that can help you get a good night's sleep, which in turn will reduce stress and anxiety.

Want to become unstoppable in business and in life? Take this 60-second quiz now to find out what's really holding you back, and be sure to grab a copy of Angel's new book, Unstoppable, today.

Related: Can Biohacking Actually Improve Your Focus, Energy and Concentration?

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Ben Angel

Entrepreneur Network Contributor

Tackle AI's toughest questions with Ben Angel, mapping the business terrain for 20 years. Master the AI landscape and reach peak productivity and profits with insights from his latest work, "The Wolf is at The Door — How to Survive and Thrive in an AI-Driven World." Click here to download your 'Free AI Success Kit' and get your free chapter from his latest book today.

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You're Not Lazy — You're Burnt Out. Here Are The 5 Warning Signs.

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