Cyber Monday Sale! 50% Off All Access

Are Our Smartphones Actually Making Us Dumb? A new study finds that our devices affect our focus, even when we aren't using them.

By Nina Zipkin

Shutterstock

Quick poll: If you're sitting at your desk doing work right now, is your phone sitting in your eyeline, just waiting for you to take a break and scroll through Facebook or Twitter? Even if you manage not to check it, you're still thinking about it, right?

You're not alone. So much so that researchers at the University of Texas at Austin recently conducted a study to figure out just how much your phone -- even its presence, not you actually using it -- affects your brain's capacity to focus on the task at hand.

In the experiment, the researchers split the participants into three groups. One had their phones face down on their desks, the second kept their phones in their pockets or bags and the third had them in another room.

Related: Why Successful People Never Bring Smartphones Into Meetings

The researchers ran the participants through a series of cognitive tests on a computer that required their full attention, such as solving math problems or remembering sequences and patterns. Then they asked them a series of questions about how their phones affected their performance.

Ultimately, the researchers found that the people who had their phones furthest from them actually scored higher on the test than the people whose phones were close by -- but all of the groups actually thought about their phones the same amount.

So next time you need to meet a deadline, consider leaving your phone behind.

Nina Zipkin

Entrepreneur Staff

Staff Writer. Covers leadership, media, technology and culture.

Nina Zipkin is a staff writer at Entrepreneur.com. She frequently covers leadership, media, tech, startups, culture and workplace trends.

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

Real Estate

Why Real Estate Should Be a Key Part of Your Wealth-Building Strategy in 2025 and Beyond

Real estate remains a strong choice for building wealth in 2025 and beyond, from its ability to generate passive income to offering long-term appreciation and acting as a hedge against inflation.

Business News

'I Stand By My Decisions': A CEO Is Going Viral For Firing Almost All of the Company's Employees — Here's Why

The Musicians Club CEO Baldvin Oddsson fired 99 workers at once over Slack for missing a morning meeting. But there's a catch.

Business News

'This Company Has Been My Life': Intel CEO Retires, Reportedly Forced Out

Intel CEO Pat Gelsinger has led the company since February 2021 and said his departure is "bittersweet."

Marketing

How to Beat the Post-Holiday Sales Slump and Crush Your Q1 Goals

Overcome the post-holiday sales slump and keep the momentum strong with these key tips.

Franchise

Subway's CEO Steps Down Amid a Major Transition for the Sandwich Giant

John Chidsey will step down at the end of 2024, marking the close of a transformative five-year tenure.

Fundraising

They Turned Down an Early Pay Day to Maintain Control of Their Business. And Then Went on to Raise $190 Million.

Jason Yeh, co-founder and General Partner of Patron, explains the early-stage venture firm's creation and future outlook.