Exercise: Page 5

Leadership

Pure Barre's President Is Getting the Brand in Top Shape

The young franchisor has focused on improving operations -- and sales have increased as a result.

Health & Wellness

Why ClassPass Is the Perfect Holiday Gift to Yourself

You'll feel better about all that food after a workout.

Health & Wellness

How to Exercise Despite Your Busy Schedule

Finding time for exercise is tough; here's how you can do it.

Health & Wellness

You Can Steal a Workout Anywhere with This Portable Training Station

Save $20 off the BandBoard™ Portable Home Workout Gym System today.

Living

This Fitness Watch Is Like Running With a Personal Trainer

Save $30 off this smart, audio-enabled watch.

Living

4 Travel Hacks This CEO Swears by to Stay Healthy and Lose Weight on the Road

Business travel can break you down mentally and physically. Here are some CEO-tested tips to keep you healthy.

Franchise

Jazzercise Still Thrives After 50 Years... and Its Startup Fee Is Only $1,250

The workout franchise is still growing, still evolving and still dancing.

Lifestyle

5 Fitness Skills Every Entrepreneur Should Develop

Squeeze in 30 minutes to one hour everyday for exercise, it is not optional, but a vital habit to keep your body and mind fit

Health & Wellness

Reach Peak Performance With This Home Workout Plan

TMAC FITNESS sharpens your body and mind in just 20 minutes a day.

Franchise

This Franchisee Ditched a High-Powered Corporate Career to Run Her Own Cycling Studios

Lisa Locker spent decades climbing the corporate ladder. But as a CycleBar franchisee, she's found a whole new challenge.

Productivity

6 Ways Daily Exercise Skyrockets Your Productivity

Whether you work out in the morning or the evening, it boosts your energy.

Lifestyle

Wonders Yoga Can do, Specially For Entrepreneurs

On World Yoga Day, let's look at the numerous ways it can help to reduce stress and prove beneficial in the long run

Lifestyle

Can You do 4 Hours of Gym Everyday?

If you do this then you can be rest assured that you can hold your ground and not move down the ladder of fitness

Health & Wellness

10 Delicious Foods to Feed Both Body and Mind

Your brain isn't a computer, it's an organ of your body that gets stronger or weaker depending upon how you feed it.

Productivity

8 Non-Work Related Activities That Increase Productivity

Productivity results from how you live your life.