Health and Wellness: Page 4
Nearly Half of U.S. Employees Indulge in This Controversial Habit While Working Their 9-5, New Research Reveals
Many of those that do don't feel guilty about it, either.
Adopt These 4 Practices to Override Your Negative Impulses
Life comes at us at breakneck speed, and it can be easy to live it on autopilot — however, sometimes that leads to us acting impulsively (and in ways that derail our success). Follow these four practices to ensure that doesn't happen to you.
These Rapidly Growing Non-Alcoholic Beverages May Encourage A Damp July
If you want fewer hangovers, better sleep, more energy and weight loss, minimize your alcohol intake this summer with these alternatives that still elevate your mood.
There's Another Tax That Will Cost You In Big Ways If You Don't Do These 3 Things
Emotional tax is the interchange of energy and value. If you're depleted, this exchange of person or project is a cost. If you're energized and have received value, the exchange is a plus or profit. Learn three practical ways to kick overwhelm and lower your emotional tax for good.
Here's Why Andrew Zimmern Says It Is Important to Ask Where the Food on Your Plate Came From
The Emmy Award-winning host and producer of shows like "Bizarre Foods" discusses his new docu-series, "Hope in the Water," which spotlights the people who are feeding the world while working to protect our oceans.
Burnout Threatens Employee Well-Being and Productivity — Here's How to Stop It From Infiltrating Your Workplace
Keep your employees engaged and motivated by implementing these fire safety-inspired strategies to combat burnout.
I Started My Business with $1,000 — It's Now Worth Billions and Serves Over 163 Million People. These 7 Principles Were My Secrets to Success.
How seven simple principles can you help you build the business of your dreams.
She Grew Her Side Hustle Sales From $0 to Over $6 Million in Just 6 Months — and an 'Old-School' Mindset Helped Her Do It
Cynthia Sakai, designer and founder of the luxury personal care company evolvetogether, felt compelled to help people during the pandemic.
How His Personal Battle With Cancer Inspired This Founder's Solution for Patient Care
On this episode of "The Founder CEO," Michael O'Neil, founder and CEO of Get Well, discusses his inspiring journey as a leader and the transformative role of AI in healthcare.
You Don't Have to Give Up Your Career Ambitions For Your Personal Life. Here's How to Balance Them.
Prioritizing work-life balance isn't just good for your mental health — it's good for long-term growth.
Taking Breaks Doesn't Make You Lazy — Here Are 4 Ways It Actually Makes You More Productive
The more you find a balance between work and real life, the more the two will start to organically intertwine until you find your scheduling sweet spot. Here's how to find that right balance for you.
Leading The Charge: Making The Case For Why Entrepreneurs Need To Introduce Innovation In The Menopause Care Market
Five female health and wellness experts share their insights on how entrepreneurs can introduce much needed innovation into menopausal healthcare- in the UAE and beyond.
Become Unrecognizable By the End of Summer With These 6 Habits
Summer is often a time of rest, relaxation and socializing. But, summer can also be a time for improving and living our best lives. Follow these six healthy habits and you're bound to make this summer one you'll never forget.
These Brothers Had 'No Income' When They Started a 'Low-Risk, High-Reward' Side Hustle to Chase a Big Dream — Now They've Surpassed $50 Million in Revenue
Sam Lewkowict, co-founder and CEO of men's grooming brand Black Wolf Nation, knows what it takes to harness the power of side gig for success.
How to Break Free From the Cycle of Overthinking and Master Your Mind
Discover the true cost of negative thought loops — and practical strategies for nipping rumination in the bud.