Health and Wellness: Page 5
How to Break Free From the Cycle of Overthinking and Master Your Mind
Discover the true cost of negative thought loops — and practical strategies for nipping rumination in the bud.
Struggling to Balance Your Business and Your Relationship? This Company Says It Has a Solution.
Jessica Holton, co-founder and CEO of Ours, says her company is on a mission to destigmatize couples therapy so that people can be proactive about relationship health.
'Play Is a Basic Human Need' How This Entrepreneur Is Combating the Epidemic of Loneliness In the U.S.
Ted Fischer, co-founder and CEO of Ageless Innovation, explains his company's mission to end social isolation and loneliness experienced by older adults.
These Coworkers-Turned-Friends Started a Side Hustle on Amazon — Now It's a 'Full Hustle' Earning Over $20 Million a Year: 'Jump in With Both Feet'
Achal Patel and Russell Gong met at a large consulting firm and "bonded over a shared vision to create a mission-led company."
How to Train Your Inner Voice to Appreciate Solitude and Silence Negative Thinking
Spending quality time alone is crucial for deep work, but you have to know how to manage your mind. Here's how to do it.
Bouncing Back After Tragedy Isn't Impossible — Three Ways I Found Meaning Again as a Legally Blind CEO.
Coming back from a devastating diagnosis, debilitating condition or loss may feel like a faraway dream. But you can find meaningful work, even with a limitation or challenge, by following these three strategies to get you back on track.
How Technology is Redefining the Cardiac Care Landscape
The rising incidence of cardiac diseases poses a multifaceted challenge for healthcare systems worldwide. Companies like SHL Telemedicine with their disruptive SmartHeart® platform are poised to change the cardiac care landscape as we know it.
You Won't Achieve a Work-Life Balance Without Doing These 10 Things
Reach the perfect balance between work and life by following these strategies.
Improve Your Work-Life Balance By Applying These 4 Business Skills to Your Personal Life
Stressed? Try one of these four strategies to improve your work/life balance today. Hint: You already use them every day at work.
You Won't Be a Successful Entrepreneur Until You Adopt These 3 Habits
Being an entrepreneur is a marathon, not a sprint!
Your Work Ethic Is Not the Problem — Debunking Three Modern-Day Productivity Myths
Productivity is an age-old dilemma. But before you try to solve it, consider whether you're asking the right questions.
Do You Want to Live to Be 100? This Researcher Has the Answer to Why Longevity is Not a Quick Fix or Trendy Diet
Ozempic, cold plunges, sobriety and the latest health fads are not what science reveals will help you live a longer and healthier life.
They Designed One Simple Product With a 'Focus on Human Health' — and Made $40 Million Last Year
Marilee Nelson, Allison Evans and Kelly Love founded cult-favorite cleaning brand Branch Basics in 2012.
How to Escape Entrepreneurial Burnout When You Can't Just Quit
What do you do when you're experiencing burnout as an entrepreneur and you feel like your entire career is on life support as you barely make it through each day? Try these solutions for entrepreneurs who can't just quit their jobs when they've had enough.
The Unseen Reason You Feel So Overwhelmed — and How It Impacts Your Business
Feelings of tiredness and exhaustion are on the rise. Here are a few tips to combat the symptoms within your own business to boost productivity and employee morale.