Health and Wellness: Page 6
This 103-Year-Old Doctor Opened Her Medical Practice Before Women Could Have Bank Accounts — Here Are Her 6 Secrets to a Healthy, Successful Life
Dr. Gladys McGarey started medical school in 1941 and helped pioneer the holistic medicine movement in the U.S.
Narcissism Can Help You Be Successful — Here's How to Harness It Without Going Too Far, According to an Ivy League-Trained Psychotherapist
Matt Lundquist, founder and clinical director of TriBeCa Therapy, breaks down the benefits of healthy narcissism.
Following These Five Practices Dramatically Improved My Mental Health — Find Out If They Could Help You, Too.
In today's environment, there's countless barriers to our focus on our mental health and emotional wellbeing. These five practices will help you overcome such barriers.
Prioritizing Your Employees' Well-being Is the Smartest Business Decision You Can Make — Here's How.
Take a look at these strategies for implementing a holistic approach to employee wellness and watch morale, productivity and job satisfaction skyrocket.
After a Life-Changing Experience, This Founder Discovered the Power of Gratitude. Now She and Her Co-Founder Husband Want to Spread Positivity to Classrooms — for Free.
Katie and Steve Wood discuss their 50-in-50 Challenge, a program designed to get free positivity journals into the hands of students in every state.
90% of Execs Say Providing Employee Health Benefits Will Be Unsustainable By 2030 — Here's One Solution Businesses Need to Consider
Healthcare navigation is something that employers and employees can't afford to go without. Here's why.
This Entrepreneur Wants to Turn Every Home Into an Urban Farm
Jacob Pechenik, CEO and co-founder of Lettuce Grow, explains how he took the seed of an at-home gardening idea and grew it into a sustainable business.
Your Business Will Always Require Most of Your Attention — But You Need to Make Time for Yourself, Too. Here's How.
Armed with these ideas and tactics, you can return to your work refreshed and motivated to tackle even the most complex problems.
Want Success? Invest in Your Biggest Enemy
Whether you want to earn the highest figures, reach the peak of your professional career or become a better all-round person, investing in yourself is non-negotiable.
She Never Wanted to Start a Business, But Chronic Insomnia Was Motivation — Here's How She Achieved 8 Figures in Sales and 8 Hours of Sleep a Night
Dr. Kathrin Hamm, founder and CEO of sleep-wellness company Bearaby, wanted to find a solution for her sleeplessness — and the products on the market weren't cutting it.
How to Biohack Your Circadian Rhythms and Achieve Peak Mental Performance
Discover how understanding your circadian rhythms can dramatically improve your performance on complex mental tasks.
Smile Brighter for Video and In-Person Meetings With This $37 Teeth Whitening Kit
Get a 22% savings on an LED teeth whitening kit.
4 Types of Toxic People That May Be Undermining Your Path to Success
It's easy to stay friends with the same people you've known forever. But what if the people you've had the longest relationships with are actually sabotaging your success and happiness?
Science-Backed Beauty: How Hydrolyzed Collagen is Transforming the Wellness Industry
A Legacy of Diversification: Tezman Holding and the Rise of Collasel in Hydrolyzed Collagen
Having Time Management Problems? Then You Must Do One Thing to Avoid These 3 Consequences
If you feel you don't have enough time to do it all, you're not alone. But doing this one simple activity every week can and will change everything for you.