Health and Wellness: Page 8
How to Talk to Your Boss Like a Boss (And How to Listen to Your Team)
If your workplace is one where you feel your opinion is valued, then that speaks well for your leadership team.
3 Mental Rules to Help You Understand (and Finally Relax) Your Busy Brain
When trying to relax stresses you out even more, these little-known principles are the key to calm.
How Do You Break Into the $4 Billion Health and Wellness Industry? These Startup Founders Share Their Secrets of Success.
We picked the brains of some of the most successful leaders in the health and wellness space.
A Company Will Pay You $10,000 to Give Up This Everyday Object for Just 1 Month — But You Might Feel 'Uneasy' Without It
It's "a new kind of 'Dry January.'"
They Started in a Garage with a $100 Damaged Bathtub. Now These Founders Run a $100 Million Cold Plunge Business.
Plunge co-founders Michael Garrett and Ryan Duey detail the launch and exponential growth of their game-changing cold plunge company.
Experts Say This Common Step in Your Morning Routine Makes You More Productive — But It Could Actually Be a Danger to Your Health
One of the first things you do when you wake up might be holding you back — and making you sick.
Are You Sober Curious? Dry January Is on the Rise and Here's Why You Might Want to Try It
From restaurants and bars making non-alcoholic feel elevated to accountability drinking apps, the business of zero-proof has skyrocketed. Below are 6 tips to help you commit.
6 Easy Travel Hacks That Will Save You Time and Money
The smallest savings can often make the biggest difference, especially when constantly on the go.
FDA Has Seized 'Thousands' of Fake Units of Ozempic Amid Reported Cases of 'Adverse Reactions' in Patients
The FDA says it's received reports of five known cases of patients having adverse reactions to the counterfeit drugs.
Cold Plunges, Saunas and Breathwork are the New Recovery Craze — And Here's Why
Booming in business and popularity, "social self-care" studios offering hot and cold therapy are attracting entrepreneurs and CEOs. Recovery is the new "wellness" where business partnerships are being formed.
How This Food App Founder Scored a Very Healthy $200K Investment
On the new episode of the "Post-Pitch Podcast," the co-founder of Bitewell discusses how her appearance on "Elevator Pitch" resulted in a tasty investment.
3 Proven Ways to Achieve Superhuman Focus in 14-Days
Have you ever considered your inability to focus is due to your nutrition, not your lack of willpower?
Radical Self-Care Isn't Nice — It's Necessary. Redefine Boundaries Between Your Life and Career to Perform Your Best.
89% of Americans have experienced symptoms of burnout. That has to change. You can't show up as your best — at work or with others — if you don't take care of yourself first. Take a step back from burnout and embrace radical self-care. Here's how.
Coca-Cola Just Pulled Its Diet Coke, Fanta Orange and Sprite Off Shelves in 3 States Due to Contamination — Find Out If You're at Risk
Coca-Cola recalled over 2,000 cases of the popular soda beverages.
This Founder's Platform Is Unlocking the Secrets of Living Longer Through Personalized Nutrition
Dr. Gil Blander breaks down the science and the passion behind InsideTracker, a data-driven wellness platform designed to help us live healthier, longer lives.