Personal Health: Page 6

Lifestyle

World Health Day 2023: 4 Simple Practices That Will Improve Your Health

The most successful approach to improved health is through continuous, sustainable activities that can be maintained over the long term, despite the temptation to seek out short fixes or miraculous solutions.

Growing a Business

Why Embracing Your Unique Strengths and Talents Will Lead to Success

By identifying and developing one's strengths, aligning with passions, cultivating a growth mindset and positively impacting the world, individuals can unlock their full potential and create a life of abundance, passion and fulfillment.

Thought Leaders

Free Webinar | April 18: 5 Tips to Develop a Take-Action Mindset & Healthier Life

Ready to become your best self? Then join our free webinar as transformation coach and weight loss expert Charles D'Angelo teaches you actionable tips you can use to develop an empowered mindset that leads to a healthier life. Register now →

Living

8 Things to Do with the Extra Hour of Daylight that Will Make You a Better Entrepreneur

When the spring months arrive, you can look forward to an additional hour of daylight in your schedule. Here's what entrepreneurs can do with that extra sunlight to improve themselves and their businesses.

Health & Wellness

10 Go-To Self-Care Activities That Don't Cost a Darn Thing

There's a lot of advice circulating today regarding self-care. Follow these strategies for ten cheap (or free) self-care activities.

Health & Wellness

Why Cultivating Hobbies Can Improve Mental Health and the Workplace

Hobbies can improve mood, job satisfaction and a company's bottom line: We should nurture them in ourselves and others.

Health & Wellness

How to Keep Calm, Focused and Present During Stressful Times

Life can be stressful, and long-term stress is detrimental to your physical, mental and emotional health. Follow this guidance to combat the stressors of today's world.

Health & Wellness

Prioritize Your Health with a Lifetime Subscription to This Top-Rated Longevity App, Now 56% Off

Get the #1 longevity app in the App Store for the best price online right here.

Technology

Work It Out: Acer EKinekt BD 3 Bike Desk

The desk is combined with a stationary bike to enable sustainable and healthier lifestyles.

Living

How to Pick Up Good Habits That You Don't Ditch After a Week

Here are fifteen tips that will help you develop new habits and actually keep them.

Thought Leaders

Invest in Yourself: 10 Things Every Working Woman Should Do This Year

When striving for success, it is easy to forget about your mental and physical health. But without health, you cannot fully succeed. Follow these ten lifestyle strategies for success in your personal and professional life.

Thought Leaders

Here's Why Hustle Culture Is a Big Lie

The social norm of hustle culture is a scam. The only way to ensure continued success is to take great care of yourself, prioritize your health, recharge your relationships and keep your body and mind fresh and energized.

Health & Wellness

'I Don't Feel Well. Call 911.' This Entrepreneur Would Suffer From Crippling Anxiety Before She Used These 3 Strategies to Lead and Succeed.

In the wake of a panic attack-related hospital scare, this busy exec set to building a supportive business team and embracing mindfulness techniques to keep herself on track.

Starting a Business

US-Based Startup Spike Enters The UAE To Offer Healthcare Providers Better Access To Data From Wearable Tech

Built as an application program interface that can access all major wearable and internet of things providers, Spike's platform helps medical providers gain access to an exhaustive user information database based on biomarkers.