Relaxation: Page 5

Lifestyle

Entrepreneurs, Here's Why You Need Downtime For Your Mind

Research demonstrates that time-off-assignments are imperative for right and proper functioning of brain and our overall health.

Living

Move Over Men. It's Time to Build a Woman Cave.

We'll trade beer for wine, but leave your flat screen.

Health & Wellness

Let's Stop Fetishizing Entrepreneurs' Hours

Working 18-hour days is not a badge of honor. Instead of being a success strategy, it will only lead to fatigue and burn out.

Health & Wellness

Answer These 10 Questions To Determine if You Need To Slow Down

Working too hard may sound like an oxymoron, but it's real, and addictive.

Productivity

5 Ways to Improve Productivity By Breathing Easier

Poor indoor air quality undermines our health in subtle ways not easily noticeable at first.

Social Media

3 Steps to That Unplugged, Peace-of-Mind Vacation People Talk About

Start taking the opportunity vacation gives you to reflect on why you're working so hard for such long hours.

Productivity

3 Tips for Integrating Meditation Into Your Schedule

Everyone needs to take time to relax and hit reset in their daily lives, especially busy entrepreneurs.

Lifestyle

7 Tips To Reduce Workplace Stress

Because you can chill out anywhere.

Business News

The Importance of Not Staying Busy

It requires saying no a lot.

Health & Wellness

We Gave a Drink Designed to Help You Relax to Our Stressed-Out Staff. Here's What We Thought.

Just Chill is a sparking beverage that has the same active ingredient as one found in green tea.

Franchise

Franchise of the Day: Relax And Unwind With This Franchise

A massage or two never hurt anyone.

Business News

Slow Living 101: Tips for Turning Off the Chaos

It may feel as though you're too busy to slow down and enjoy life. But even little changes can have a big effect

Thought Leaders

Forever Young: 8 Ridiculous Toys of Billionaires

The mega rich of the world need more than just an Xbox to kick back and have fun.

Business News

TV Anchor Dan Harris on the Power of Meditation

Harris has spent years talking to the leading minds in meditation and is now an advocate for anyone who wants to get the benefits of meditating but doesn't know where to start.