Julian Hayes II: Page 2
Epigenetic & Executive Health Coach
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Latest: Page 2
To Build a High-Performing Company Your Team Needs a Good Night's Sleep Every Night
Build a sleep-first company, and it will pay off through increased revenue, reputation and employee engagement.
3 Surprising Reasons Entrepreneurs Consistently Fail With Healthy Eating
Treat your body like a business.
3 Overlooked Truths New Entrepreneurs Must Be Aware of
Unanticipated challenges await from without and within. Fine-tuning your perspective will keep you on track.
3 Morning Habits That Will Dramatically Improve Your Sleep (and Workday)
Ever heard of circadian rhythms? Time to wake up and smell the coffee.
7 Ways Entrepreneurs Can Keep (or Get) Fit, Happy and Productive
Thinking outside the box is great but don't underestimate the power of doing the fundamentals every day.
The No. 1 Reason You're Falling Short With Your Health and Business Goals
Don't fixate on the outcome. Instead, focus on the process.
