Aytekin Tank: Page 7
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The Art of the Power Nap — How to Sleep Your Way to Maximum Productivity
Whether you're shooting for the NBA finals or growing your business, a quick snooze can be a secret weapon.
Entrepreneurs Need Intermittent "Brain Fasts" to Stay on Top. Here's Why — and How to Implement Them.
The remarkable cognitive and other health benefits of information dieting.
4 Productivity Tips from Extreme Athletes That Will Make Your Business Stronger
From conquering fear to problem-solving to accepting adversity, these are four ways in which breakthrough physical competitors can teach entrepreneurs to excel.
El arte de una siesta: cómo dormirte para encontrar tu camino hacia la máxima productividad
Ya sea que estés apuntando a las finales de la NBA o haciendo crecer tu negocio, una siesta rápida puede ser tu arma secreta.
Cozy Sweaters and Coffee Dates Can Boost Your Productivity — Here's How
Channel the Danish comfort culture of hygge to take your business to the next level.
Utiliza este truco para programar las tareas importantes durante tus horas más productivas
Aquí te explicamos por qué deberías registrar tus ciclos de energía y planificar tu horario tomándolos en cuenta.
