Julian Hayes II: Page 2

Bio

Julian Hayes II is an author, host of "Optimal Health for Busy Entrepreneurs" and the founder of The Art of Fitness & Life. He helps busy entrepreneurs and executives recharge and upgrade their health.

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Latest: Page 2

Productivity

To Build a High-Performing Company Your Team Needs a Good Night's Sleep Every Night

Build a sleep-first company, and it will pay off through increased revenue, reputation and employee engagement.

Health & Wellness

3 Surprising Reasons Entrepreneurs Consistently Fail With Healthy Eating

Treat your body like a business.

Thought Leaders

3 Overlooked Truths New Entrepreneurs Must Be Aware of

Unanticipated challenges await from without and within. Fine-tuning your perspective will keep you on track.

Living

3 Morning Habits That Will Dramatically Improve Your Sleep (and Workday)

Ever heard of circadian rhythms? Time to wake up and smell the coffee.

Thought Leaders

7 Ways Entrepreneurs Can Keep (or Get) Fit, Happy and Productive

Thinking outside the box is great but don't underestimate the power of doing the fundamentals every day.

Thought Leaders

The No. 1 Reason You're Falling Short With Your Health and Business Goals

Don't fixate on the outcome. Instead, focus on the process.

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