Anxiety: Page 3
Covid-19 Effect: One in Two Youths Subject to Depression and Anxiety
As per the survey done by the International Labour Organisation (ILO), over 17% suffering from depression or anxiety due to COVID-19 pandemic effects
Switch Off Covid-19 Stress: 5 Ways to Achieve Work-life Balance in the New Normal
The pandemic has triggered stressors in careers, personal finances, and family life with nearly 70% of workers citing COVID-19 as the most stressful moment of their career-even more stressful than other major events like 9/11 and the Great Recession of the late 2000s
#5 Foods That Are Killing Your Intelligence, Focus and Brain
Here are five food that you need to cut down to keep your brain healthy and fit
Tips To Keep Yourself Mentally Fit In This Time of Pandemic
Here are some of the simple tips to keep yourself mentally fit and healthy while staying home during these unprecedented times.
Working From Home? Try This Top-Rated Meditation App to Stay Focused.
Stay mindful and anxiety-free through the quarantine.
Decoding Diabetes in Indian Women
Women commonly suffer from chronic health diseases such as diabetes, cardiovascular diseases, and hypertension have for long been perceived as a man's health burden. These are now affecting more and more younger women, at a silent, alarming rate
5 Tips To Calm Yourself While the Nation Is In Panic
The uncertainty of the situation is causing anxiety, agitation, stress & panic leaving many people vulnerable and fearful.
What Doulas Can Teach Us in Times of Anxiety and Chaos
There's plenty for business owners to learn from those who guide expecting mothers through childbirth.
5 Tips for Dealing With Anxiety as a Business Owner Right Now
We're all carrying more fear than normal, but you owe it to your team and clients to show up for them.
Workplace Stress: 8 Signs You Are Suffering
Work-related stress is the response people may have when presented with work demands and pressures that are not matched to their knowledge, and abilities and which challenge their ability to cope
#6 Step Adventure Guide For Mental & Physical Fitness
Know how these adventure sports push you to be courageous and boost your mental system
Here's How to Deal with Stress at the Workplace
Before the chronic toxicity of work-related stress engulfs every aspect of your lives, it's time to do something about it and regain sanity
#5 Exercises To Strengthen Your Brain & Boost Your Productivity
As your body needs to be exercised, so does your brain
The Benefits of Smart Technology for Depression and Anxiety
There are myriad exciting innovations that can help business owners reach peak performance.
What My First Appointment With a Psychiatrist Was Really Like
The road to mental wellness can be winding, but it is worth it.