Physical Fitness: Page 8

Lifestyle

Benefits of Mindfulness and Awareness Meditation

Mindfulness can greatly improve your well-being, and allow you to lead a purposeful, and contented life. Here are a few of the advantages of practicing meditation for mindfulness, and awareness

Lifestyle

#8 Mantras Every Thought Leader Should Follow to Attain a Healthy Lifestyle

When you're a thought leader, every day is pretty demanding. To master the article of balancing a healthy lifestyle with work, we spoke to renowned fitness and lifestyle expert Jas Mathur who gives us 8 tips on being physically fit and mentally strong

Science & Technology

This Wearable Uses 'Bioimpedance' to Track Your Health

Aura Band goes above and beyond other fitness trackers.

Business News

6 Fourth of July Sales on Home Workout Gear

Get in the best shape of your life while helping your business thrive.

Health & Wellness

Get a Huge Fourth of July Discount on This Gym-Quality Rower

Plus, save almost $1,400 with this coupon code.

Health & Wellness

This Highly-Rated App Gives You A Personalized Health and Fitness Plan and It's On Sale

BetterMe offers at-home workout and dietary plans for just $20

Technology

Entrepreneur Pick: 5 Best Smartwatches to Buy in 2020

Bringing you a list of five stellar smartwatch launches in the market that are worth every penny

Making a Change

This Discounted Bundle Packs Apps for Meditation, Working Out, and Taking Online Courses

Get lifetime access to five top apps that can help you achieve more.

Health & Wellness

Has Working From Home Become a Pain in the Neck, Back and Hips?

At our makeshift home workstations, aches and pains abound. These easy tips and two minute exercises will alleviate soreness and improve your posture.

Living

This Innovative Workout Axe Is the New Trending Home Workout Loved by Pro Athletes

Get a full-body workout anywhere with 'The Chopper.'

Living

Why Splurge on Peloton? Instead, This Device Gives You a Full Cardio Workout in Your Living Room.

MoonRun is the perfect workout for small spaces, and it's more than $100 off right now.

Health & Wellness

Innovative Workout App Onyx Corrects Your Form and Counts Your Reps

It turns your smartphone camera into a training expert.

Technology

#5 Best Smartwatches in the Market Under 5000

Smartwatches are a new age but finding one in the budget is the real deal. Entrepreneur India has handpicked and reviewed five smartwatches below INR 5000 that are worth having

Lifestyle

5 Healing Exercises and Therapies That Will Help You in Rejuvenate

Statistics say that about 82 percent of the population in India are suffering from stress and nearly 75 percent of respondents do not feel comfortable talking to medical professionals about their feelings and this is one of the barriers

Lifestyle

Benefits of Virtual Workout Classes for People During the Quarantine

A little home workout, Yoga, or Pilates might be your best bet for holding some semblance of sanity while cooped up