Science of Success: Page 3
20 Weird Strategies to Help You Sleep
From smelling lavender to finding your purpose, give these time-tested tips a try if you find yourself wide awake when it's time for bed.
Here's Why You Shouldn't Hide Your Stress at Work
A new study suggests that looking stressed could lead to stronger social bonds -- and get aggressors to back off.
To Thrive in Work and Life, Here's What Science Says You Need
Do you have these traits?
Why You Should Stop Saying Sorry, According to Science
New research shows that apologies can have negative effects.
4 Things Science Says You Can Do to Be Happy
Being nice and in the natural world is conducive to happiness. Being alone in the virtual world isn't.
To Get Along With Difficult People, Try This Research-Backed Approach
There's a real power in putting yourself in someone else's shoes.
Broke Extroverts Spend More Money on Luxury Items Than Broke Introverts
A new study finds that aspect of your personality could affect your bank account.
Reaching for a Bucket of KFC? A New Study Shows You Might Be Lonely.
A new study explores how social isolation might make individuals turn to brands with faces on them.
I Take a Vacation From My Business Every Year. Research Shows Why It's Good for Me -- and My Company.
Take a break. Your company will thank you.
Science Just Gave Us Another Reason Not to Use Emoji at Work
A new study finds that including smiley faces in messages could unfavorably tip the scales if you're trying to make a good first impression.
Another Reason to Get a Good Night's Rest -- It Can Help You Focus and Your Brain Forget
Different phases of sleep affect how your brain processes information.
Need to Think Clearly? Try Talking to Yourself in the Third Person.
Talking to yourself can ease your stress and help you manage your emotions.
Are Your Co-Workers Driving You to Quit?
It's not just your boss who can drive you nuts. A host of factors can make co-workers unbearable.
The Traits of Top Performers That Allow Them to Do More and Be Less Stressed
Banish the workaholic stereotype.
Money Can't Buy Motivation When It Comes to Working Harder or Going to the Gym
If you're looking for ways to motivate your employees, think outside of pay incentives.