Weight loss: Page 2

Health & Wellness

Cryotherapy Franchises Are Hot. Can They Last?

Will the trend stick around like yoga, or will it dissipate like oxygen bars? The truth is, it might not matter.

Lifestyle

#5 Reasons Why You Should Include Strawberries In Your Diet

It's a good day to inculcate some berries in your diet and improve your health

Lifestyle

Living A Busy Life? Here Are 5 Herbs That Can Help You Weigh Less and Stay Healthy

Finding it to juggle between work and maintaining your weight? We have some healthy fixes for you

Franchise 500 Annual Ranking

#7 on the Franchise 500: Planet Fitness Plans to Dominate the Fitness World

The #7 company on our Franchise 500 list has learned exactly what its customers want -- and how to deliver.

Making a Change

9 Proven Ways to Lose Weight for Busy People

You don't have to somehow find extra hours in your day to hit your goals.

Lifestyle

How to Solve Obesity Problems in India via Franchising

NutriMost is eradicating obesity with nutrition

Health & Wellness

Happy New Year! Now, How Exactly, Are You Going to Make Those Resolutions Stick?

People pondering an uncomfortable project like weight loss will say, "I don't have time." What they really mean is, "That isn't a priority for me."

Health & Wellness

Top 21 Superfoods to Jumpstart Your 2017 Weight Loss

Put down the chips and beer. Pick up some bone broth and pickled veggies. Your gut and physique will thank you for it.

Living

This Super Lazy Behavior Could Be Causing Some Millennials to Pack on the Pounds

Looks like those who skip this important daily activity might have to lose more than just their attitude.

Health & Wellness

Want to Lose Weight in the New Year? Start by Conducting a Food Audit.

Getting in better shape is a popular resolution, but most people go into it without a plan.

Health & Wellness

Looking to Lose Weight? Researchers Say This Simple Switch Can Do the Trick.

It may seem silly, but a study shows using a different utensil can change your thinking.