Healthy Habits: Page 2

Living

How to Pick Up Good Habits That You Don't Ditch After a Week

Here are fifteen tips that will help you develop new habits and actually keep them.

Lifestyle

5 Things To Do Before You Clock Into Work

You spend more than half your life at the office and with the people you work with. Your relations with friends, family, social outings and yourself create your quality of life. We, humans, are social beings and with the deadlines and pressure of work getting to us, often neglect this aspect of our life.

Productivity

The First Step to Creating Healthy Habits Is Smaller Than You Think

We will never wake up one morning and suddenly be the person we've always wanted to be. Changing our habits takes repeated, daily effort.

Leadership

7 Ways To Create A Healthy and Balanced Work Environment

By following these tips, businesses can create a more positive working environment that will help to maintain employee productivity and morale.

Living

6 Things I'd Tell My 20-Year-Old Entrepreneur Self

Rather than lamenting about getting older, we should celebrate the fact that with age comes wisdom.

Living

Boost Your Cognitive Performance By Minimizing Oxidative Stress

Do you have a hard time concentrating? Do brain-intensive tasks take longer to complete? Do you feel irritated and agitated quickly? Follow these actionable nutrition tips to increase your cognitive performance.

Health & Wellness

5 Signs You Suffer from Imposter Syndrome (and How to Overcome It)

Everybody feels inadequate on occasion. Understanding imposter syndrome and how to overcome it may be the key to your success.

Leadership

Want to Level Up Your Success? Follow these 4 rules

The amount of money you make doesn't determine your level of success as an entrepreneur. Your authority does. Start implementing these four strategies to see how your business and mindset improve.

Living

How to Enjoy Your Life to the Fullest With 5 Easy Steps

It's easier than you might think.

Business News

Free On-Demand Webinar: Think Faster and Learn More, with World-Renowned Brain Coach Jim Kwik

Do you, almost from muscle memory, reach for your phone as soon as you wake up? Well you're not alone.

Thought Leaders

5 Things Entrepreneurs Should Focus on During the Holidays

Entrepreneurs should use the holidays to reset, reflect and create community within their company. Here are five ways to seize the opportunities of the season.

Thought Leaders

Free Webinar | June 15: Think Faster and Learn More, with World-Renowned Brain Coach Jim Kwik

Do you, almost from muscle memory, reach for your phone as soon as you wake up? Well you're not alone.

Starting a Business

Ditch These Five Habits If You Want Entrepreneurial Success

Is what you are doing truly growing your business? Let's take a closer look.

Leadership

How Ontology Founder Jun Li Improves His Team Every Day

This blockchain executive reads three books a day and still has time to build up his team.

Living

Don't Forget the Mustard: Small, Eco-Friendly, Health-Conscious Companies are Conquering Condiments

It's not just meat that's going veggie. Spreads, dressings, and toppings are getting a plant-based, health- and environment-conscious makeover.