Healthy Habits: Page 5
Why You Should Start Taking a Proper Lunch Break
Do you typically scarf something down while hunched over your desk? It's killing your productivity.
Want to Improve Your Decision-Making? Shut up for 10 days.
Insight meditation, also known as vipassana, is a method handed down by the Buddha himself.
Breaking These 13 Bad Habits Will Make You Happier
Your habits determine your happiness, research shows, so you'd better make sure your habits are good ones. Here is a list of behaviors to avoid if you hope to be happy.
Chick-fil-A Just Swapped This 49-Year-Old Menu Item for a Kale Salad
Reactions on social media are mixed.
Health Conscious Startup Raw ME: Founder Layla Al-Dorani Wants You To Feel Better
Founder Layla Al-Dorani talks about Raw ME, the 100% Qatari-owned startup and recognizing the gap in the market when it came to readymade healthy products.
Why Fresh Fruits and Veggies Means Healthy Profits for Fast Food
Tastes have changed, and fast casual restaurants are catching up.
Why Entrepreneurs Should Never Feel Guilty for Sleeping (Infographic)
Don't compare your sleep routine with others. Instead, find one that fits your personal needs.
How to Maintain a Healthy Lifestyle While Chowing Down at Lunch Meetings
Ever considered hitting the pavement with your colleagues to 'run through' some of your agenda?
A Startup That Delivers Healthy Snacks To You: Goodybox
The snacking landscape for children, as well as adults who like to snack, for the most part, is unhealthy. Goodybox wants to change that.
A Startup To Get You Cooking Healthy Meals: Cook-A-Box
With Dubai's busy lifestyle, Cook-a-Box offers residents the convenience of having all their groceries delivered, pre-measured to their doorstep.
10 Healthy Snacks to Curb Your Appetite
You strategize your business and marketing, so why not your snacking? Eating habits directly affect energy, focus and motivation. So get your strategic snacking plan in gear.