Meditation: Page 8
How Spending 60 Minutes Doing This Every Morning Helps This Entrepreneur Prepare for the Day
Headspace's Rich Pierson has a morning ritual he has practiced for the last nine years to help start his day the right way.
How Meditation Can Transform Your Business
Set aside some time this year to master this ancient practice. Your mind -- and your business -- will thank you.
Arm Your Business for Victory
As an entrepreneur you constantly need to invest in arming your people with the latest weapons to win business warfare.
9 Free Apps That Immediately Make Life Easier
There is nothing more valuable than time. These apps help you make better use of it.
4 TED Talks to Help You Deal With Stress and Anxiety
Fight or flight? How about watch a TED Talk and calm down instead? Press 'play' and let the stress melt away.
At This Restaurant, Human Interaction Is Discouraged
With its 'low-interaction dining,' food is the focus at Ichiran, a popular chain in Asia that recently expanded to Brooklyn, N.Y.
4 Gifts to Give Yourself Before the Holiday Season
Entrepreneurs are infamous for burnout. Step outside your day-to-day and recharge in an unexpected way.
Boost Productivity by Getting More Rest and Working Shorter Days
The evidence is mounting that working until you're groggy is a losing strategy.
5 Reliable Ways Stressed Entrepreneurs Can Stay Sane and Happy
Stress and the toll it takes on mental health are occupational risks of entrepreneurship. Simple healthy habits can balance the scales.
How To Have A Normal 8 Hour Workday
Succeed in maintaining work life balance as a bootstrapped entrepreneur
Why Boredom Is the Superpower of the 21st Century
Boredom is the only place where your thoughts are truly unedited and unadulterated.
Why Meditation Works and How it Benefits the Workplace
The business world can be a stressful place, which is why many business people extol the benefits of meditation.
5 Ways Entrepreneurial Business Pros Can Manage Stress
Step away from the pizza, please.
2 Powerful Strategies to Be More Productive and Enjoy Life More
Reading a lot and meditating enough are a very good start to becoming more knowledgeable with a lot less stress.