Self-Care
"Every Woman Deserves to Shine": Smriti Irani Champions Empowerment
Role models often surround us in everyday life—mothers, grandmothers, and friends. Empowering women through self-care, financial independence, and personal health strengthens them for both themselves and others.
Five Morning Routines to Boost Entrepreneurial Success
Energise your day and set yourself up for success
3 Simple Tips to Unlearn Bad Self-Care Habits and Escape Burnout For Good
Overwhelm is the gateway to burnout, but as a culture we still accept it as the norm. If you're tired of the perpetual grind and ready to take self-care seriously, the first step is to detangle from unhealthy habits. Here are three hard-won tips to unlearn what's not working for you and kick overwhelm to the curb for good.
Work Vs. Wanderlust: The Two Don't Always Have To Be At Odds With Each Other
Breaks lead to breakthroughs, and if bleisure travel is what gets you to do that, then it's certainly something worth prioritizing.
Want Success? Invest in Your Biggest Enemy
Whether you want to earn the highest figures, reach the peak of your professional career or become a better all-round person, investing in yourself is non-negotiable.
After Her Unexpected Layoff, This Founder's Love of Fragrances and Self-Care Helped Her Cope. Now She's Disrupting the Fragrance Industry.
As she continues to grow and scale her company, here's the advice Brianna Arps, CEO and founder of MOODEAUX, has to share with other aspiring entrepreneurs as she continues to grow and scale her company.
How Learning to Take Care of Myself Helps Me Take Care of My Business
For entrepreneurs, particularly women, balancing the myriad responsibilities of business ownership can be all-consuming. You can't pour from an empty cup — here's how I started putting myself first and how it made my business more successful, too.
Fear Can Hold Us Back – But It Can Also Drive Us Forward. Here's How to Turn Fear Into Fuel.
To conquer fear in starting a business, acknowledging its dual nature — as both a hindrance and a motivator — is the first step to success.
Radical Self-Care Isn't Nice — It's Necessary. Redefine Boundaries Between Your Life and Career to Perform Your Best.
89% of Americans have experienced symptoms of burnout. That has to change. You can't show up as your best — at work or with others — if you don't take care of yourself first. Take a step back from burnout and embrace radical self-care. Here's how.
Unlock Superhuman Performance By Adding This Powerful 3-Part Formula to Your Arsenal
Have you ever considered that your self-care routine might be the most undervalued asset in your entrepreneurial arsenal? It's a common misconception that entrepreneurs must sacrifice self-care to achieve success. The reality is that our ability to perform at our highest level is inextricably linked to how well we care for ourselves.
Self-Care Isn't Selfish — It's Essential for Sustaining High Performance. Here's How to Avoid Burning Out.
Faced with uncertainty, most leaders' instinct is to double down on their time spent working, but humans aren't designed to function at maximum capacity 24/7. As counterintuitive as it sounds, the thing you might need most when your business feels overwhelming isn't more time at the office — it's a break.
The Executive Selection: The Aesop Departure Kit
Heading out for your summer holidays? Make sure you carry this Departure Kit from Aesop.
You Have to Lead Yourself Before You Can Lead Others — How to Master the Art of Self-Leadership
As entrepreneurs, we can get lost in the demands of the business and need to remember to take care of ourselves. However, self-care is crucial in self-leadership. When business leaders don't practice self-care, they become overwhelmed and burnt out, which means a decrease in productivity, creativity, and overall happiness.
4 Specific Ways Leaders Can Strike a Healthy Work-Life Balance and Avoid Burnout
Reductions in the workforce can make leaders feel like they have to fill in productivity gaps, spending too much time working and far too little time on their needs. Here's how leaders can make sure they're taking care of themselves.
10 Go-To Self-Care Activities That Don't Cost a Darn Thing
There's a lot of advice circulating today regarding self-care. Follow these strategies for ten cheap (or free) self-care activities.