Sleep Deprivation: Page 4
Don't Fight That Urge to Snooze! How to Integrate Healthy Sleep Habits Into Your Company Culture
Send a clear signal to your team that their employer values sleep and its positive impact on employee health.
Why Aren't Entrepreneurs Getting Enough Sleep?
Skip sleep often enough, and you'll drive both yourself and your business into the ground.
Will You Actually Be More Productive If You Take a Nap Every Day?
Spaniards have the midday siesta, of course, but have been labelled less productive than other Europeans.
Entrepreneur Network's Best Sleep-Related Advice
How do you survive without sleep as an entrepreneur? More importantly, how can you get more sleep without sacrificing productivity?
Study Finds the Less You Sleep the Less People Like You
A new study reveals people don't want to socialize with a sleep-deprived person.
12 Habits to Dramatically Improve Your Sleep
Better sleep means better business. Here's how to get the best rest of your life-without sacrificing performance.
How I Run 3 Multi-Million-Dollar Companies While Getting 9.25 Hours of Sleep a Night
This Entrepreneur contributor found that with more sleep, he had more energy and was able to work faster. He's still finding that. Every night.
What's Happened to Employee Wellness? Why Are Employers So Suspicious?
Some employers even go so far as to check employees' social media profiles while they're out sick, to catch them in a lie.
Didn't Sleep Much Last Night? 10 Ways to Function Today.
Feeling crummy because you didn't get enough zzzzs? Try drinking water, exercising and, yes, chewing gum.
Arianna Huffington Is Serious About a Good Night's Sleep
An accident inspired her to reevaluate her own notions about the importance of sleep.
Why Leaders Should Welcome Employees Napping on the Job
Well-rested workers are happier, more effective and better prepared to engage customers in positive ways.
Arianna Huffington: 'It Really Makes No Sense' to Think You Can Sleep Less and Get More Done
After a dramatic breakdown that was the result of burnout, the media mogul did deep research on why sleep matters and ultimately wrote the book, 'The Sleep Revolution.'
Arianna Huffington's Dramatic Lesson After 'Coming to in a Pool of Blood and Realizing Nobody Had Shot Me'
The media mogul and entrepreneur started her investigation into sleep because she herself wasn't getting enough rest.
Arianna Huffington: 'Sleep Deprivation Is the New Smoking'
The media mogul is on a mission to change the way people think about shuteye.
Employees Don't Get Enough Sleep, and It's Your Fault
One problem may be that 42 percent of U.S. employees surveyed said they didn't take a single vacation day in 2014.