Yoga: Page 2

Estilo de vida

3 hábitos calmantes nocturnos populares que sabotean en secreto la productividad

Su ayuda para dormir puede ser contraproducente. Descubra por qué, además de algunas buenas alternativas.

Lifestyle

Benefits of Mindfulness and Awareness Meditation

Mindfulness can greatly improve your well-being, and allow you to lead a purposeful, and contented life. Here are a few of the advantages of practicing meditation for mindfulness, and awareness

Health & Wellness

Has Working From Home Become a Pain in the Neck, Back and Hips?

At our makeshift home workstations, aches and pains abound. These easy tips and two minute exercises will alleviate soreness and improve your posture.

Lifestyle

Home Workout: 6 Full-body Exercises That Will Build Strength and Burn Stubborn Fat

If you're looking for a straightforward workout that'll get the blood pumping, then this is it. Here's you 101 full-body workout guide that will keep you fit and healthy!

Health & Wellness

5 Reasons to Start a Yoga Routine While You're Social Distancing

Practicing yoga has numerous benefits.

Health & Wellness

A Travel Yoga Mat That's Lightweight for Your Commute and Less Than $100

The Manduka pro® is a leap forward in yoga mat portability.

Lifestyle

The Millionaire, Millennial Yogi

While there is no dearth of yogis especially in India, 27-year-old Sarvesh Shashi created a countrywide empire with a network of yoga studios named 'Sarva'

Lifestyle

[Trends 2020] Yoga Makes a Trendier Comeback

Yoga has the ability to impact people directly and going forward one foresees this form of fitness being adopted across various domains

News and Trends

This Start-up Aims to Make Premium Digital Wellness Products with its Latest Round of Funding

Yoga and wellness start-up SARVA raised INR 20 Cr from VC firm Fireside Ventures

Business News

Passion for Yoga Helped This Entrepreneur Get Jennifer Lopez and Malaika Arora as Investors

Sarvesh Shashi was an angry man with attitude and arrogance until he encountered yoga and launched the yoga start-up, Sarva

Lifestyle

#5 Yoga Poses to Lower Hypertension & Get Relieved of Work Load

Stress, anxiety, and workload are the major culprits when it comes to high blood pressure and here's how you can lower it seamlessly

Business News

Rise and Thrive With Tiffany Cruikshank, the Founder of Yoga Medicine

The health expert shares her energizing morning routine and exactly what she does to sleep soundly at night.

Marketing

Yoga Business is Swelling Globally Contributing to World Health

A Journey of Health and Cultural Pride by Rishikul Yogshala.

Lifestyle

Why Yoga Is Crucial For Entrepreneurs More Than Anyone

We bring you the exact procedure of the breathing exercises to rejuvenate you and keep you fresh throughout the day and give you a long life at the same time

Health & Wellness

12 Research-Backed Practices for Enjoying Life Regardless of How Much You're Stressed at Work

Trust the science. You can stay unruffled despite all the hassles.