Ben Angel: Page 5
I Biohacked My Journal to Boost Productivity. Here's What I Learned.
In my newest video, I'll show you how this method will help you to obliterate excuses and dial in your focus.
If You're Procrastinating, Something is Wrong
Procrastination isn't a sign that you're lazy or weak. It's a warning that something needs to be addressed immediately.
What Is Biohacking? After Watching This, You'll Rethink Everything.
Time to ensure fewer pit stops and more forward progress.
The Biohackers Guide to Getting Sh*t Done
In this mini-masterclass, Ben Angel breaks down why optimizing your body and brain doesn't have to be difficult.
4 Unusual Tips for Better Sleep You Can Try Tonight
In this mini-masterclass, Ben Angel hopes to help you wake up feeling truly rested.
Are Antibiotics Causing Anxiety, Depression and Poor Gut Health?
In this mini-masterclass, Ben Angel shares how everyday medicinal aides can actually be holding us back.
How to Form New Behaviors and Break Old Patterns
When you're in a state of fight-or-flight, you see everything through an emotional, fear-filled lens.
Cómo formar nuevos comportamientos y romper viejos patrones
Cuando estás en un estado de lucha o huida, ves todo a través de una lente emocional y llena de miedo.
7 Signs Your Gut Health Is Impacting Your Mental Health
In this mini-masterclass, Ben Angel shares how we respond to certain stimuli, whether that be food, stress or the microorganisms that make up our gut microbiome.
¿Los nootrópicos realmente aumentan la productividad?
Antes de comprar, profundice en todos los posibles impactos positivos y negativos.
Do Nootropics Really Boost Productivity?
Before you buy, do a deep into dive into all the potential positive and negative impacts.
Cómo el control de la sensibilidad a los alimentos afecta la productividad
Incluso si elimina un alimento problemático de su dieta, puede haber otro que cause una inflamación subyacente constante.
How Controlling Your Food Sensitivities Affects Productivity
Even if you remove one problem food from your diet, there may be another causing constant underlying inflammation.
Cómo diagnosticar el fracaso para lograr el éxito
Al compartir mi propia historia, espero poder comenzar a replantear nuestra percepción de la depresión y eliminar el estigma que impide que las personas pidan ayuda.